CrossFit San Jose began serving the greater Bay Area in 2004 (one of the first five affiliates). We were originally aimed at training mixed martial artists (such as Cain Velasquez) and military special forces. CrossFit San Jose applied Greg Glassman’s balanced approach of high intensity workouts combined with weighted movements and high skill work.
Over the next several years, CrossFit San Jose developed a small but loyal following, packing the house with fighters, law enforcement, and military. Word soon got out, and people from everyday walks of life that knew great training when they saw it began flooding classes. CFSJ accommodated by expanding in physical size, recruiting some of the best trainers and athletes in the Bay Area and offering a host of programs to meet anyone’s needs, giving the Bay Area the best in health and fitness services.