February member of the month

2019-03-06T21:29:27+00:00

The February draw brings us Gim M.  He has come on with a vengeance and has already made CFSJ a second home. 1. What did you do before Crossfit? I have always been involved in something physical.  I took martial arts as a kid through college.  That changed to HIIT classes and a garage gym, but [...]