CrossFit
CrossFit.Com (mainsite WODs and links to the Journal, affiliates and the Games.)
CrossFit BrandX (a comprehensive site for questions about scaling.)
Weightlifting
Catalyst Athletics (comprehensive coaching, advice and video demonstrations)
Mike’s Gym (Burgner’s site for coaching and WODs)
CalStrength (Glenn Pendlay’s Gym)
Nutrition
Mark’s Daily Apple (Ideas and recipes for the “primal” diet)
Paleo
Robb Wolf.com (a leading site on applying the paleo diet)
Stretching and Mobility
Kelly Starett’s Mobility WOD (flexibility and mobility)
Friends of CFSJ
If you have a suggestion for a resource link, please email it to crossfitsanjose@yahoo.com for review.